hiking the grand canyon

Hypnotic Trip: How to improve your mental health in nature.

How Hypnosis and Hiking Improve Your Mental Health Today’s Hypnotic Trip will show you how hiking and hypnosis can improve your mental health. It happens in Arizona at the Grand Canyon. And more specifically at the Kaibab Trail on the South Rim. Temps are in the 110s with little shade. Why am I hiking in …